| Grapes are one of the oldest and most widely known
fruits in the world. High water, potassium and fiber
content help grapes stimulate intestinal transit and
exert diuretic action. Grapes are nutritious, full of
energy and very easily digestible. They also work as
a cholagogue, stimulating the liver and gall bladder.
Grapes mineralize and detoxify the organism, which explains
why grape cures are so popular among athletes and adults.
Grapes are packed full of a variety of vitamins that
play a beneficial role for the nervous and muscular
systems. Grapes also contain polyphenols, antioxidizing
substances that regulate bad cholesterol levels and
slow the aging of the cardiovascular system. Recent
studies prove that a regular consumption of grape juice
helps prevent cardiovascular disease and the formation
of blood clots.
|
